Helpful Resources

Consciousness Explorers Club

Consciousness Explorers Club

Consciousness Explorers Club

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CEC provides an inclusive space to sit in community, and so much more. 


check out: http://cecmeditate.com/

Elli Weisbaum

Consciousness Explorers Club

Consciousness Explorers Club

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Elli is a lovely teacher and her site has wonderful resources:

http://www.elliweisbaum.com/resources


Mindfulness for Kids

Consciousness Explorers Club

Mindfulness in Education Books

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Dr. Shelley Murphy has created a list of mindfulness books to read with children. 

Mindfulness in Education Books

Mindfulness in Education Books

Mindfulness in Education Books

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Dr. Shelley Murphy also recommends these books for teaching mindfulness.

My Recommended Reads

Mindfulness in Education Books

My Recommended Reads

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My favourites! Also great for taking mindfulness with you wherever you go.

Deeper Learning

Mindfulness in Education Books

My Recommended Reads

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To understand the core of yoga or mindfulness I recommend the above.

Reports and studies

Deloitte analysis finds a median return on investment of $1.62 for every $1 spent

Government departments should encourage the development of mindfulness programs in the public sector

Lawyers have a higher than average rate of job-related stress, substance abuse and divorce.

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Lawyers have a higher than average rate of job-related stress, substance abuse and divorce.

Government departments should encourage the development of mindfulness programs in the public sector

Lawyers have a higher than average rate of job-related stress, substance abuse and divorce.

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Government departments should encourage the development of mindfulness programs in the public sector

Government departments should encourage the development of mindfulness programs in the public sector

Government departments should encourage the development of mindfulness programs in the public sector

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The life and economic impact of major mental illnesses in Canada

The life and economic impact of major mental illnesses in Canada

Government departments should encourage the development of mindfulness programs in the public sector

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Mindfulness-Based Stress Reduction for Health Care Professionals

The life and economic impact of major mental illnesses in Canada

Mindfulness-Based Stress Reduction for Health Care Professionals

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Mindfulness in Highschools - helps students deal with anxiety

The life and economic impact of major mental illnesses in Canada

Mindfulness-Based Stress Reduction for Health Care Professionals

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