Jam & Yoga

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Jam & Yoga

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    • Home
    • What is Mindfulness?
    • Offerings
    • About Us
    • Resources
    • Blog
    • The CLN
  • Home
  • What is Mindfulness?
  • Offerings
  • About Us
  • Resources
  • Blog
  • The CLN
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The Collaborative learning NetworK

A Resiliency Resource for Legal Professionals

The Collaborative Learning Network ("CLN")  is an initiative intended to offer peer support to lawyers.  The aim of this network is to help lawyers manage work and life with a view to developing sustainable legal careers.  


Our drop-in sessions offer lawyers a forum to discuss problems common to our profession and explore mindfulness practices that can help us to cope, and ultimately thrive, during these challenging times. The sessions are intended to build professional competency and resiliency to help lawyers withstand the pressures and stress in their lives. 


Participants will learn techniques to enhance awareness and stress management skills, as well as  practices that foster physical, mental, and emotional well-being. 

 

The network is open to all lawyers and experience levels. 

An Introduction to Mindfulness

In January 2021, we are launching an 8-week introduction to mindfulness program. The program takes a holistic approach to wellness and will be piloted in the new year. 


More details to come. 


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